wellness
wellness
elaine / Feb 19

Are you drinking enough water? Prevent dehydration with these simple tips

elaine / Feb 19

As much as we all like to think we’re drinking enough water–most likely, we’re not. Your body constantly expels water through sweat, saliva, peeing, pooping, and even tears. It’s important to constantly rehydrate to replenish the fluids in your body.


Being able to spot the signs of dehydration can help you become more aware of your water intake and focus on maintaining healthy hydration. It’s easy to forget to drink water. It could be working on a project and forgetting what time it is. Or, it could be that you’re out and about and don’t have access to a clean water source. 

Causes

How can you tell if you’re dehydrated?

Great you asked. When dehydrated, you’ll exhibit these symptoms:

Dehydration can even lead to more severe symptoms like:


With severe dehydration, seek medical attention as quickly as possible. This is especially important for children and elderly people. 

How the LARQ Bottle can help prevent dehydration

It’s easy to stay hydrated when you have access to safe drinking water. The LARQ Bottle is a great way to have water purification anywhere you go. 

UV-C LED technology allows you to purify water on the go

This gives you peace of mind when traveling, hiking or camping. Just fill up at a water source, press the button on the cap, and let the UV-C LED work its magic. Voila! After 60 seconds, you’ll have pure drinkable water–free of bacteria and other bio-contaminants. 

It can prevent you from getting sick

When was the last time you washed your reusable water bottle? If it’s been a while, chances are bacteria are growing inside of there. Funky smell? That’s an indicator that bacteria have already started growing. As humans, we’re wired to detect harmful bio-contaminants based on smell or other senses. That’s why it’s important that you use your good instincts and keep things clean. 
The LARQ Bottle’s UV-C LED technology intelligently activates every 2 hours to eradicate bacteria and bio-contaminants from the inner surfaces of the bottle and from the water. This prevents harmful bacteria, viruses, and other bio-contaminants from getting you sick! What do we say in the face of germs? Not today! As we’ve learned, getting sick can make you dehydrated from all of the excreted moisture. So, we’re winning if we can prevent that from happening aren’t we? 
Plus, no smell means no more fear of drinking from your water bottle. If this isn’t winning, we don’t know what is. 

Access safe drinking water anywhere

If you’re traveling or living in an area where water is not safe to drink, UV-C LED is effective in eliminating the bio-contaminants in the water that can cause GI issues or illness.


Adventure Mode can eliminate 99.9999% of bio-contaminants in water. Pushing the button on the cap twice activates Adventure Mode, which is a 3-minute cycle that basks the inner surfaces and water with purifying UV-C light, killing bio-contaminants in the process. It’s like having lightning in a bottle.


More peace of mind means you can stay hydrated with the water you have access to instead of buying bottled water (which is extremely wasteful) or getting dehydrated because of the lack of access. 

It lights up to remind you to drink up (and to let you know it’s cleaning) 

When activated, the ring on the top of the LARQ Bottle will light up in a blue color to indicate that it’s working. Every 2 hours, LARQ will activate automatically for 10-seconds to maintain the cleanliness of the bottle. This is also a happy reminder to drink water if you’ve forgotten. Nifty, huh? It’s also great as an icebreaker, so don’t forget to bring your LARQ Bottle to any party. (We’re only half kidding.)


When it comes to hydration, we think it’s important to #DrinkBrilliantly. Staying healthy and hydrated is easy with LARQ. See for yourself. 
[sc name=”button-link-primary” url=”https://www.livelarq.com/shop/larq-bottle” text=”Shop now” ]